I have been having anxiety attacks and my voice has gone high pitched and shaky recently. How do I deal with anxiety?
Hi Hellen and welcome to the Forum! Retired opera singer here. The most powerful anti-anxiety remedy I ever found is this:
https://youtu.be/YRPh_GaiL8s?si=8XEiTzwYQ8VCfhel
This is a natural tranquilizer, which becomes more powerful every time you practice it!
I do know about performance anxiety! Check my blog and use the Contact page to reach me. I’ll help you for no charge!
The services offered on this website are almost always 100% free of charge. You get TONS of free information that is incredibly valuable and reliable, and you get real, meaningful help for your vocal issues for no charge whatsoever. We are totally unique here. Please tell your singing friends about this website!
Here is a post that might interest you:
https://singingandyou.com/how-to-get-rid-of-stage-fright/
All the best to you!
Gretchen Greenfield
